Food database and calorie counter Source: Member

Lightlife Foods

Kick'n Black Bean Burgers

Nutrition Facts
Serving Size 1 burger (85g)
 
Amount Per Serving
Calories from Fat 60
Calories 180
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 4g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 370mg 15%
Potassium 240mg  
Total Carbohydrate 14g 5%
  Dietary Fiber 6g 24%
  Sugars 1g  
Protein 14g  
 
Vitamin A 2% Vitamin C 0%
Calcium 6% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member crispzilla on 22 Aug 12.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (36%)
 
Protein (32%)
Carbohydrates, 14g (32%) Fat, 7g (36%) Protein, 14g (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
7g
Carbs
14g
Protein
14g
There are 180 calories in a 1 burger serving of Lightlife Foods Kick'n Black Bean Burgers.
Calorie breakdown: 36% fat, 32% carbs, 32% protein.

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Cheeseburger (Single Patty with Condiments)
Large Hamburger with Condiments and Vegetables
Cheeseburger with Bacon and Condiments
Hamburger (Double Patty with Condiments)
  view more burgers nutritional info
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