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Food database and calorie counter Source: Member

Lightlife Foods

Backyard Grill'n Burgers

Nutrition Facts
Serving Size 1 burger (85g)
 
Amount Per Serving
Calories from Fat 80
Calories 190
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 350mg 15%
Potassium 70mg  
Total Carbohydrate 7g 2%
  Dietary Fiber 1g 4%
  Sugars 0.5g  
Protein 20g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Divided By Zero on 27 Mar 12.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (43%)
 
Protein (42%)
Carbohydrates, 7g (15%) Fat, 9g (43%) Protein, 20g (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
9g
Carbs
7g
Protein
20g
There are 190 calories in a 1 burger serving of Lightlife Foods Backyard Grill'n Burgers.
Calorie breakdown: 43% fat, 15% carbs, 42% protein.

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