Food database and calorie counter

Lifeway Foods

Farmer Cheese Fat Free

Nutrition Facts

Serving Size

2 tbsp (30 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

5mg

Sodium

15mg

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Mar 17 11:44 AM

Source: FatSecret Platform API

of RDI*

(25 calories)

Calorie Breakdown:

Carbohydrate (17%)

Fat (0%)

Protein (83%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 25 calories in 2 tbsp (30 g) of Lifeway Foods Farmer Cheese Fat Free.

Calorie breakdown: 0% fat, 17% carbs, 83% protein.

Related Cheese from Lifeway Foods:

Farmer Cheese
Farmer Cheese 125g
Krestiansky Premium Soft Cheese
Low Fat Farmer Cheese
Premium White Cheese
Premium White Cheese (113g)

More Products from Lifeway Foods:

Nonfat Plain Kefir
Lowfat Plain Kefir
Organic Whole Milk Kefir
Greek Style Kefir
Lowfat Raspberry Kefir
	view all lifeway foods products

Other Types of Cheese:

Swiss Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Provolone Cheese
	view more cheese nutritional info

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