Food database and calorie counter |
Brand Type: Food Manufacturer |
Lifeway Foods Products, Calories and Nutrition Information
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Calorie and Nutrition information for popular products from Lifeway Foods:
Frozen Kefir
Per 1/2 cup - Calories: 97kcal | Fat: 1.00g | Carbs: 18.00g | Protein: 4.00g
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Organic Whole Milk Kefir
Per 1 cup - Calories: 190kcal | Fat: 8.00g | Carbs: 18.00g | Protein: 10.00g
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Greek Style Kefir
Per 1 cup - Calories: 210kcal | Fat: 14.00g | Carbs: 12.00g | Protein: 8.00g
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Lowfat Blueberry Kefir
Per 1 cup - Calories: 140kcal | Fat: 2.00g | Carbs: 18.00g | Protein: 10.00g
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Lowfat Peach Kefir
Per 1 cup - Calories: 140kcal | Fat: 2.00g | Carbs: 18.00g | Protein: 10.00g
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Lowfat Cherry Kefir
Per 1 cup - Calories: 140kcal | Fat: 2.00g | Carbs: 20.00g | Protein: 11.00g
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Lifeway Protein Kefir
Per 1 cup - Calories: 160kcal | Fat: 0.00g | Carbs: 20.00g | Protein: 20.00g
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Kefir Smoothie
Per 8 fl oz - Calories: 160kcal | Fat: 2.00g | Carbs: 25.00g | Protein: 11.00g
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