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Food database and calorie counter Source: Member

Lifetime

Turkey Avocado

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 171
Calories 530
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 59g 20%
  Dietary Fiber 6g 24%
  Sugars -  
Protein 34g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Amanda319 on 19 Sep 11.

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26%
of RDI*
(530 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (31%)
 
Protein (26%)
Carbohydrates, 59g (43%) Fat, 19g (31%) Protein, 34g (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
530
Fat
19g
Carbs
59g
Protein
34g
There are 530 calories in a 1 sandwich serving of Lifetime Turkey Avocado.
Calorie breakdown: 31% fat, 43% carbs, 26% protein.

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