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Food database and calorie counter Source: Member

LifeCafe

Tuscan Chicken Salad

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 153
Calories 380
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21g 7%
  Dietary Fiber 5g 20%
  Sugars 0g  
Protein 40g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Bstar12 on 10 May 12.

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19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (39%)
 
Protein (40%)
Carbohydrates, 21g (21%) Fat, 17g (39%) Protein, 40g (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
380
Fat
17g
Carbs
21g
Protein
40g
There are 380 calories in a 1 salad serving of LifeCafe Tuscan Chicken Salad.
Calorie breakdown: 39% fat, 21% carbs, 40% protein.

Related Salads from LifeCafe:

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Other Types of Chicken Salad:

Chicken or Turkey Salad
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Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
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Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
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Egg Salad
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  view more salads nutritional info
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