Food database and calorie counter Source: Member

LifeCafe

Chicken Quesadilla

Nutrition Facts
Serving Size 4 slices
 
Amount Per Serving
Calories from Fat 162
Calories 615
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 55g 18%
  Dietary Fiber 9g 36%
  Sugars -  
Protein 56g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Kellkel2 on 21 Jul 12.

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31%
of RDI*
(615 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (27%)
 
Protein (37%)
Carbohydrates, 55g (36%) Fat, 18g (27%) Protein, 56g (37%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
615
Fat
18g
Carbs
55g
Protein
56g
There are 615 calories in a 4 slices serving of LifeCafe Chicken Quesadilla.
Calorie breakdown: 27% fat, 36% carbs, 37% protein.

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Other Types of Quesadillas:

Meatless Quesadilla with Cheese
Quesadilla with Meat and Cheese
Quesadilla with Poultry and Cheese
Smart Ones Smart Beginnings Breakfast Quesadilla
Smart Ones Anytime Selections Fiesta Quesadilla
TGI Friday's Mexican Style Chicken Quesadilla
  view more quesadillas nutritional info
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