Food database and calorie counter Source: Member


Kefir Bio

Nutrition Facts
Serving Size: 1 serving (175ml)
Amount Per Serving
Calories from Fat 0
Calories 100
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 120mg 5%
Total Carbohydrate 14g 5%
  Dietary Fiber 2g 8%
  Sugars 12g  
Protein 12g  
Vitamin A 10% Vitamin C 4%
Calcium 30% Iron 0%
Information for this food was submitted to the FatSecret food database by member jcarl on 27 May 08, and last modified on 22 Apr 13 by member tropicalvacation .

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of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (54%)
Fat (0%)
Protein (46%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 100 calories in 1 serving of Liberte Kefir Bio.
Calorie breakdown: 0% fat, 54% carbs, 46% protein.

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