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Food database and calorie counter Source: Member

Liberte

Kefir Bio

Nutrition Facts
Serving Size 1 serving (175ml)
 
Amount Per Serving
Calories from Fat 0
Calories 100
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 120mg 5%
Total Carbohydrate 14g 5%
  Dietary Fiber 2g 8%
  Sugars 12g  
Protein 12g  
 
Vitamin A 10% Vitamin C 4%
Calcium 30% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Helios Nutrition NonFat Keifer with FOS Organic Original
Information for this food was submitted to the FatSecret food database by member jcarl on 27 May 08, and last modified on 22 Apr 13 by member tropicalvacation .

Is this information inaccurate or incomplete?
Click here to edit.
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (0%)
 
Protein (46%)
Carbohydrates, 14g (54%) Protein, 12g (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0g
Carbs
14g
Protein
12g
There are 100 calories in 1 serving of Liberte Kefir Bio.
Calorie breakdown: 0% fat, 54% carbs, 46% protein.

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Recently Eaten By:

chuck2004
on 13 April 2014
Ornella55
on 24 March 2014
SekaMu
on 24 February 2014
diclementenadia
on 17 October 2013

Recently Eaten With:

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