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Food database and calorie counter Source: Member

Lean Pockets

Whole Grain Supreme Pizza

Nutrition Facts
Serving Size 1 piece (113g)
 
Amount Per Serving
Calories from Fat 60
Calories 220
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 550mg 23%
Potassium 0mg  
Total Carbohydrate 33g 11%
  Dietary Fiber 4g 16%
  Sugars 11g  
  Other Carbohydrate 0g  
Protein 10g  
 
Vitamin A 6% Vitamin C 0%
Calcium 20% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Made with WHOLE GRAIN
Information for this food was submitted to the FatSecret food database by member moleman2000 on 19 Jun 08, and last modified on 23 Sep 10 by member Omni-Buster .

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (24%)
 
Protein (18%)
Carbohydrates, 33g (58%) Fat, 6g (24%) Protein, 10g (18%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
220
Fat
6g
Carbs
33g
Protein
10g
There are 220 calories in a 1 piece serving of Lean Pockets Whole Grain Supreme Pizza.
Calorie breakdown: 24% fat, 58% carbs, 18% protein.

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Recently Eaten By:

conductor
on 23 July 2014
thugh
on 03 June 2014
bkramer
on 12 May 2014
marissamayhem
on 13 May 2014

Recently Eaten With:

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