Food database and calorie counter Source: Member

Lean Pockets

Whole Grain Garlic Chicken White Pizza

Nutrition Facts
Serving Size 1 piece (4.5oz)
 
Amount Per Serving
Calories from Fat 70
Calories 260
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 580mg 24%
Total Carbohydrate 38g 13%
  Dietary Fiber 3g 12%
  Sugars 9g  
Protein 11g  
 
Vitamin A 4% Vitamin C 0%
Calcium 20% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member 165exeter on 04 Sep 08, and last modified on 19 May 14 by member libbylabel3 .

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13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (24%)
 
Protein (17%)
Carbohydrates, 38g (59%) Fat, 7g (24%) Protein, 11g (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
260
Fat
7g
Carbs
38g
Protein
11g
There are 260 calories in a 1 piece serving of Lean Pockets Whole Grain Garlic Chicken White Pizza.
Calorie breakdown: 24% fat, 59% carbs, 17% protein.

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Recently Eaten By:

tornadolover
on 15 September 2014
Thaworth84
on 14 August 2014
marissamayhem
on 07 August 2014
capreseedwards
on 05 August 2014

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