Food database and calorie counter Source: Member

Lean Pockets

Whole Grain Garlic Chicken White Pizza

Nutrition Facts
Serving Size: 1 piece (4.5oz)
 
Amount Per Serving
Calories from Fat 70
Calories 260
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 580mg 24%
Total Carbohydrate 38g 13%
  Dietary Fiber 3g 12%
  Sugars 9g  
Protein 11g  
 
Vitamin A 4% Vitamin C 0%
Calcium 20% Iron 10%
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13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (24%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
260
Fat
7g
Carbs
38g
Protein
11g
There are 260 calories in a 1 piece serving of Lean Pockets Whole Grain Garlic Chicken White Pizza.
Calorie breakdown: 24% fat, 59% carbs, 17% protein.

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