Food database and calorie counter Source: Member

Lean Pockets

Whole Grain Chicken, Broccoli & Cheddar

Nutrition Facts
Serving Size: 1 piece (127g)
Amount Per Serving
Calories from Fat 60
Calories 260
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 350mg 15%
Total Carbohydrate 39g 13%
  Dietary Fiber 4g 16%
  Sugars 5g  
Protein 10g  
Vitamin A 6% Vitamin C 0%
Calcium 20% Iron 15%
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of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
Carbohydrate (61%)
Fat (24%)
Protein (15%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 260 calories in a 1 piece serving of Lean Pockets Whole Grain Chicken, Broccoli & Cheddar.
Calorie breakdown: 24% fat, 60% carbs, 15% protein.

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