Food database and calorie counter Source: Member

Lean Pockets

Seasoned Crust Pizzeria - Grilled Chicken Mediterranean

Nutrition Facts
Serving Size 1 piece (184g)
 
Amount Per Serving
Calories from Fat 60
Calories 340
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 610mg 25%
Total Carbohydrate 47g 16%
  Dietary Fiber 3g 12%
  Sugars 5g  
Protein 20g  
 
Vitamin A 25% Vitamin C 0%
Calcium 30% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member katiebags on 06 May 10, and last modified on 01 Mar 11 by member hihater .

Is this information inaccurate or incomplete?
Click here to edit.
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (19%)
 
Protein (24%)
Carbohydrates, 47g (57%) Fat, 7g (19%) Protein, 20g (24%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
340
Fat
7g
Carbs
47g
Protein
20g
There are 340 calories in a 1 piece serving of Lean Pockets Seasoned Crust Pizzeria - Grilled Chicken Mediterranean.
Calorie breakdown: 19% fat, 57% carbs, 24% protein.

Related Pizza from Lean Pockets:

Culinary Creations Garlic Chicken White Pizza
Four Cheese Pizza
Reduced Fat Pepperoni Pizza in A Seasoned Garlic Crust
Sausage & Pepperoni Pizza
Soft Baked Subs - Pepperoni Pizza
Whole Grain Garlic Chicken White Pizza
  find more lean pockets pizza products

Related Sandwiches from Lean Pockets:

Applewood Bacon, Egg & Cheese
Bacon, Egg & Low Fat Cheese
Barbecue Beef
BBQ Recipe Chicken
Breakfast Quesadilla - Southwest Style Turkey Sausage, Egg & Cheese
Cheeseburger
  find more lean pockets sandwiches products

Other Types of Pizza:

Cheese Pizza
Pizza with Meat
Cheese Pizza with Vegetables
Pizza with Meat and Vegetables
Pizza with Seafood
Pizza with Meat and Fruit
  view more pizza nutritional info

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

howar1ae
on 27 April 2013
rd249308
on 14 March 2013
kilen07
on 22 August 2012
klhuryn
on 16 August 2012

Recently Eaten With:

FatSecret members have recently eaten Lean Pockets Seasoned Crust Pizzeria - Grilled Chicken Mediterranean with these foods:
Nabisco Wheat Thins Crackers - Reduced Fat
Yoplait Light Fat Free Yogurt - Triple Berry Torte
Nissin Top Ramen Chicken Flavor Oodles of Noodles Soup
Green Giant Cream Style Sweet Corn
Jell-O Temptations - Raspberry Cheesecake


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.