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Food database and calorie counter Source: Mobile User

Lean Pockets

Pretzel Bread Sandwiches - Grilled Chicken Jalapeno Cheddar

Nutrition Facts
Serving Size 1 piece (128g)
 
Amount Per Serving
Calories from Fat 80
Calories 270
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 700mg 29%
Total Carbohydrate 35g 12%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 13g  
 
Vitamin A 10% Vitamin C 0%
Calcium 20% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 29 Oct 11, and last modified on 31 Aug 12 by member misclin .

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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (27%)
 
Protein (20%)
Carbohydrates, 35g (53%) Fat, 8g (27%) Protein, 13g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
8g
Carbs
35g
Protein
13g
There are 270 calories in a 1 piece serving of Lean Pockets Pretzel Bread Sandwiches - Grilled Chicken Jalapeno Cheddar.
Calorie breakdown: 27% fat, 53% carbs, 20% protein.

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