Food database and calorie counter Source: Member

Lean Pockets

Chicken Parmesan

Nutrition Facts
Serving Size: 1 sandwich (127g)
 
Amount Per Serving
Calories from Fat 60
Calories 270
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 3.5g 18%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 570mg 24%
Total Carbohydrate 40g 13%
  Dietary Fiber 2g 8%
  Sugars 9g  
Protein 10g  
 
Vitamin A 8% Vitamin C 0%
Calcium 15% Iron 10%
Is this information inaccurate or incomplete?
Click here to edit.
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (24%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
270
Fat
7g
Carbs
40g
Protein
10g
There are 270 calories in a 1 sandwich serving of Lean Pockets Chicken Parmesan.
Calorie breakdown: 24% fat, 61% carbs, 15% protein.

Related Turnover from Lean Pockets:

Whole Grain Garlic Chicken White Pizza
Chicken Carbonara
BBQ Recipe Chicken
Grilled Chicken & Broccoli with Aged Cheddar
Three Cheese Tomato Melt
Mexican Style Chicken & Cheese
  find more lean pockets turnover products

Related Sandwiches from Lean Pockets:

Caprese
Pretzel Bread Sandwiches - Grilled Chicken with Honey Mustard
Chicken Broccoli & Cheddar
Pretzel Bread Sandwiches - Grilled Chicken Jalapeno Cheddar
Sausage, Egg & Low Fat Cheese
Spinach Artichoke Chicken
  find more lean pockets sandwiches products

Related Chicken from Lean Pockets:

Mexican Style Chicken Fajita
Chicken Club
Mesquite Recipe BBQ Chicken

Other Types of Turnover:

Meat and Vegetable Turnover
Apple Turnover or Dumpling
Meat Turnover
Berry Turnover or Dumpling
Meat and Cheese Turnover
Pumpkin Turnover
  view more turnover nutritional info

Other Types of Sandwiches:

Chicken Sandwich with Spread
Turkey Sandwich with Spread
Roast Beef Sandwich
Peanut Butter and Jelly Sandwich
Cheese Sandwich
Ham and Cheese Sandwich
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.