Food database and calorie counter Source: Member

Lean Pockets

Chicken Club

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 81
Calories 320
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 34g 11%
  Dietary Fiber 3g 12%
  Sugars -  
Protein 24g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 17 Dec 07 11:34 PM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (26%)
 
Protein (31%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
320
Fat
9g
Carbs
34g
Protein
24g
There are 320 calories in 1 serving of Lean Pockets Chicken Club.
Calorie breakdown: 26% fat, 43% carbs, 31% protein.

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