Food database and calorie counter Source: Member

Lean Pockets

BBQ Recipe White Meat Chicken

Nutrition Facts
Serving Size: 1 sandwich (127g)
 
Amount Per Serving
Calories from Fat 40.5
Calories 250
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 450mg 19%
Total Carbohydrate 41g 14%
  Dietary Fiber 2g 8%
  Sugars 8g  
Protein 11g  
 
Vitamin A 2% Vitamin C 2%
Calcium 8% Iron 10%
Information for this food was submitted to the FatSecret food database by member MIKlostNdaMATRIX on 22 May 16.

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (16%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
250
Fat
4.5g
Carbs
41g
Protein
11g
There are 250 calories in a 1 sandwich serving of Lean Pockets BBQ Recipe White Meat Chicken.
Calorie breakdown: 16% fat, 66% carbs, 18% protein.

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