Food database and calorie counter Source: Member

Lean Cuisine

Veggie Egg White English Muffin

Nutrition Facts
Serving Size: 1 sandwich (106g)
 
Amount Per Serving
Calories from Fat 25
Calories 180
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 500mg 21%
Potassium 110mg  
Total Carbohydrate 27g 9%
  Dietary Fiber 1g 4%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 12g  
 
Vitamin A 2% Vitamin C 2%
Calcium 15% Iron 10%
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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (15%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
180
Fat
3g
Carbs
27g
Protein
12g
There are 180 calories in a 1 sandwich serving of Lean Cuisine Veggie Egg White English Muffin.
Calorie breakdown: 15% fat, 59% carbs, 26% protein.

Related English Muffins from Lean Cuisine:

Turkey Sausage English Muffin
Canadian Bacon English Muffin

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Roasted Garlic White Bean Alfredo
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  view all lean cuisine products

Other Types of English Muffins:

Multigrain English Muffin
Mixed Grain English Muffins (Includes Granola)
English Muffin
Whole Wheat English Muffin
Rye English Muffin
Wheat English Muffins
  view more english muffins nutritional info

Other Types of Muffins:

Plain Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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