Food database and calorie counter Source: Mobile User

Lean Cuisine

Steakhouse Ranch Flatbread Melts

Nutrition Facts
Serving Size 1 sandwich (177g)
 
Amount Per Serving
Calories from Fat 80
Calories 350
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 4g 20%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 3g  
Cholesterol 30mg 10%
Sodium 550mg 23%
Potassium 450mg  
Total Carbohydrate 46g 15%
  Dietary Fiber 4g 16%
  Sugars 7g  
Protein 22g  
 
Vitamin A 6% Vitamin C 10%
Calcium 35% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 17 Nov 10, and last modified on 13 Feb 11 by member david0205 .

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18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (23%)
 
Protein (25%)
Carbohydrates, 46g (52%) Fat, 9g (23%) Protein, 22g (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
9g
Carbs
46g
Protein
22g
There are 350 calories in a 1 sandwich serving of Lean Cuisine Steakhouse Ranch Flatbread Melts.
Calorie breakdown: 23% fat, 52% carbs, 25% protein.

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Recently Eaten By:

Vampgirl08
on 17 May 2013
lele223
on 27 November 2012
Nh17
on 27 October 2012
ESparacio
on 16 July 2012

Recently Eaten With:

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