Food database and calorie counter Source: Member

Lean Cuisine

Salmon with Lemon Dill Sauce

Nutrition Facts
Serving Size 1 package (244g)
 
Amount Per Serving
Calories from Fat 50
Calories 240
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 690mg 29%
Potassium 340mg  
Total Carbohydrate 30g 10%
  Dietary Fiber 4g 16%
  Sugars 4g  
Protein 16g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member drmcdougaller on 07 Mar 08.

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (23%)
 
Protein (27%)
Carbohydrates, 30g (50%) Fat, 6g (23%) Protein, 16g (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
6g
Carbs
30g
Protein
16g
There are 240 calories in a 1 package serving of Lean Cuisine Salmon with Lemon Dill Sauce.
Calorie breakdown: 23% fat, 50% carbs, 27% protein.

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Recently Eaten By:

Jekpeter
on 01 April 2014
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on 09 October 2013
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