Food database and calorie counter Source: Member

Lean Cuisine

Salmon Mediterranean

Nutrition Facts
Serving Size: 1 package (244g)
 
Amount Per Serving
Calories from Fat 35
Calories 230
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 660mg 28%
Potassium 400mg  
Total Carbohydrate 30g 10%
  Dietary Fiber 3g 12%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 18g  
 
Vitamin A 6% Vitamin C 25%
Calcium 6% Iron 10%
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Last updated: 22 Jan 09 11:45 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (16%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
4g
Carbs
30g
Protein
18g
There are 230 calories in a 1 package serving of Lean Cuisine Salmon Mediterranean.
Calorie breakdown: 16% fat, 53% carbs, 32% protein.

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