Food database and calorie counter Source: Member

Lean Cuisine

Roasted Chicken & Garden Vegetables

Nutrition Facts
Serving Size: 1 package (297g)
 
Amount Per Serving
Calories from Fat 30
Calories 220
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 620mg 26%
Potassium 670mg  
Total Carbohydrate 31g 10%
  Dietary Fiber 5g 20%
  Sugars 5g  
  Other Carbohydrate 0g  
Protein 16g  
 
Vitamin A 30% Vitamin C 30%
Calcium 10% Iron 8%
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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (14%)
 
Protein (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
3.5g
Carbs
31g
Protein
16g
There are 220 calories in a 1 package serving of Lean Cuisine Roasted Chicken & Garden Vegetables.
Calorie breakdown: 14% fat, 56% carbs, 29% protein.

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