Food database and calorie counter Source: Member

Lean Cuisine

Roasted Chicken & Garden Vegetables

Nutrition Facts
Serving Size 1 package (297g)
 
Amount Per Serving
Calories from Fat 30
Calories 220
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 620mg 26%
Potassium 670mg  
Total Carbohydrate 31g 10%
  Dietary Fiber 5g 20%
  Sugars 5g  
  Other Carbohydrate 0g  
Protein 16g  
 
Vitamin A 30% Vitamin C 30%
Calcium 10% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member gapjax on 06 May 13, and last modified on 30 Apr 15 by member kristenprovencher .

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (14%)
 
Protein (30%)
Carbohydrates, 31g (56%) Fat, 3.5g (14%) Protein, 16g (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
3.5g
Carbs
31g
Protein
16g
There are 220 calories in a 1 package serving of Lean Cuisine Roasted Chicken & Garden Vegetables.
Calorie breakdown: 14% fat, 56% carbs, 30% protein.

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Chicken Breast
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Chicken Drumstick
Chicken Wing
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Recently Eaten By:

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