Food database and calorie counter Source: Member

Lean Cuisine

Roasted Chicken & Garden Vegetables

Nutrition Facts
Serving Size 1 package (297g)
 
Amount Per Serving
Calories from Fat 25
Calories 230
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 550mg 23%
Potassium 810mg  
Total Carbohydrate 35g 12%
  Dietary Fiber 3g 12%
  Sugars 9g  
  Other Carbohydrate 0g  
Protein 15g  
 
Vitamin A 30% Vitamin C 30%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member gapjax on 06 May 13.

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (12%)
 
Protein (26%)
Carbohydrates, 35g (62%) Fat, 3g (12%) Protein, 15g (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
230
Fat
3g
Carbs
35g
Protein
15g
There are 230 calories in a 1 package serving of Lean Cuisine Roasted Chicken & Garden Vegetables.
Calorie breakdown: 12% fat, 62% carbs, 26% protein.

Related Roast Chicken from Lean Cuisine:

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Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
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