Food database and calorie counter Source: Member

Lean Cuisine

Pesto Chicken Flatbread Melts

Nutrition Facts
Serving Size 1 package
 
Amount Per Serving
Calories from Fat 70
Calories 360
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 610mg 25%
Potassium 460mg  
Total Carbohydrate 49g 16%
  Dietary Fiber 5g 20%
  Sugars 8g  
Protein 23g  
 
Vitamin A 10% Vitamin C 20%
Calcium 35% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Iwillbehealthy on 17 Jan 08, and last modified on 13 Oct 10 by member stalley365 .

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18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (20%)
 
Protein (26%)
Carbohydrates, 49g (54%) Fat, 8g (20%) Protein, 23g (26%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
360
Fat
8g
Carbs
49g
Protein
23g
There are 360 calories in a 1 package serving of Lean Cuisine Pesto Chicken Flatbread Melts.
Calorie breakdown: 20% fat, 54% carbs, 26% protein.

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Recently Eaten By:

malloryjones
on 04 August 2014
Annabelle17
on 14 July 2014
misscinderelli
on 09 June 2014
eastbuse
on 27 September 2013

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