Food database and calorie counter Source: Member

Lean Cuisine

Honestly Good Plum Ginger Grain-Crusted Fish

Nutrition Facts
Serving Size 1 package (283g)
 
Amount Per Serving
Calories from Fat 80
Calories 350
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 4.5g  
  Monounsaturated Fat 3g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 290mg 12%
Potassium 540mg  
Total Carbohydrate 51g 17%
  Dietary Fiber 7g 28%
  Sugars 13g  
Protein 15g  
 
Vitamin A 50% Vitamin C 25%
Calcium 8% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
grain crusted wild caught whole fish filet. Plum ginger sauce in separate pouch. Snap peas, wax beans, carrots. Brown rice with edamame.
Information for this food was submitted to the FatSecret food database by member Pixie68 on 12 Aug 13.

Is this information inaccurate or incomplete?
Click here to edit.
18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (23%)
 
Protein (18%)
Carbohydrates, 51g (59%) Fat, 9g (23%) Protein, 15g (18%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
350
Fat
9g
Carbs
51g
Protein
15g
There are 350 calories in a 1 package serving of Lean Cuisine Honestly Good Plum Ginger Grain-Crusted Fish.
Calorie breakdown: 23% fat, 59% carbs, 18% protein.

Related Fish from Lean Cuisine:

Asian Citrus Wild Salmon
Culinary Collection Lemon Pepper Fish
Culinary Collection Parmesan Crusted Fish
Culinary Collection Tortilla Crusted Fish
Honestly Good Lemongrass Salmon
Salmon Mediterranean
  find more lean cuisine fish products

More Products from Lean Cuisine:

Wild Blueberry & Pomegranate Oatmeal
Apple Cinnamon Almond Oatmeal
Simple Favorites Cheddar Potatoes with Broccoli
Simple Favorites Lasagna with Meat Sauce
Culinary Collection Roasted Chicken & Garden Vegetables
  view all lean cuisine products

Other Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

blandanace
on 31 March 2014
cafp
on 24 March 2014
chrismullenx2
on 28 January 2014
rsweet1105
on 26 November 2013



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.