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Food database and calorie counter Source: Member

Lean Cuisine

Culinary Collection Garden Vegetable Dip with Pita Bread

Nutrition Facts
Serving Size 1 pita pocket & 1dip (113g)
 
Amount Per Serving
Calories from Fat 45
Calories 190
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 440mg 18%
Potassium 300mg  
Total Carbohydrate 29g 10%
  Dietary Fiber 2g 8%
  Sugars 4g  
  Other Carbohydrate 0g  
Protein 6g  
 
Vitamin A 30% Vitamin C 10%
Calcium 10% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kendigo on 31 May 11.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (24%)
 
Protein (13%)
Carbohydrates, 29g (63%) Fat, 5g (24%) Protein, 6g (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
190
Fat
5g
Carbs
29g
Protein
6g
There are 190 calories in a 1 pita pocket & 1dip serving of Lean Cuisine Culinary Collection Garden Vegetable Dip with Pita Bread.
Calorie breakdown: 24% fat, 63% carbs, 13% protein.

Related Dips from Lean Cuisine:

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Culinary Collection Broccoli Cheddar Dip with Pita Bread
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