Food database and calorie counter Source: Member

Lean Cuisine

Culinary Collection Chicken Ranch Club Flatbread Melts

Nutrition Facts
Serving Size 1 package (184g)
 
Amount Per Serving
Calories from Fat 80
Calories 370
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 3g  
  Monounsaturated Fat 3g  
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 600mg 25%
Potassium 440mg  
Total Carbohydrate 52g 17%
  Dietary Fiber 4g 16%
  Sugars 9g  
Protein 21g  
 
Vitamin A 4% Vitamin C 4%
Calcium 40% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Taken directly from box - 2/3/2015 (Illinois)
Information for this food was submitted to the FatSecret food database by member vtmom13 on 17 Jan 08, and last modified on 03 Feb 15 by member sg12345 .

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18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (22%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
370
Fat
9g
Carbs
52g
Protein
21g
There are 370 calories in a 1 package serving of Lean Cuisine Culinary Collection Chicken Ranch Club Flatbread Melts.
Calorie breakdown: 22% fat, 56% carbs, 23% protein.

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Recently Eaten By:

Shallaji
on 09 August 2015
madwaysmom
on 28 July 2015
BingoDinkus
on 15 July 2015
bwookie
on 29 June 2015

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