Food database and calorie counter Source: Member

Lean Cuisine

Culinary Collection Chicken Ranch Club Flatbread Melts

Nutrition Facts
Serving Size 1 package (184g)
 
Amount Per Serving
Calories from Fat 80
Calories 370
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 600mg 25%
Potassium 300mg  
Total Carbohydrate 52g 17%
  Dietary Fiber 5g 20%
  Sugars 7g  
Protein 22g  
 
Vitamin A 10% Vitamin C 6%
Calcium 35% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member vtmom13 on 17 Jan 08, and last modified on 14 Jun 11 by member betsytoleman .

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18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (21%)
 
Protein (24%)
Carbohydrates, 52g (55%) Fat, 9g (21%) Protein, 22g (24%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
370
Fat
9g
Carbs
52g
Protein
22g
There are 370 calories in a 1 package serving of Lean Cuisine Culinary Collection Chicken Ranch Club Flatbread Melts.
Calorie breakdown: 21% fat, 55% carbs, 24% protein.

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Recently Eaten By:

hbaldone
on 08 December 2014
Debbe20
on 30 October 2014
DairyFarmersWife
on 27 October 2014
GogglesPaesano
on 20 October 2014

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