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Food database and calorie counter Source: Member

Lean Cuisine

Chicken Parmesan

Nutrition Facts
Serving Size 1 package (308g)
 
Amount Per Serving
Calories from Fat 70
Calories 310
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 3g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 660mg 28%
Potassium 820mg  
Total Carbohydrate 39g 13%
  Dietary Fiber 5g 20%
  Sugars 10g  
Protein 21g  
 
Vitamin A 10% Vitamin C 30%
Calcium 15% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member hikari17 on 29 Feb 08, and last modified on 03 Sep 09 by member Roperslife .

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16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (23%)
 
Protein (27%)
Carbohydrates, 39g (50%) Fat, 8g (23%) Protein, 21g (27%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 310 calories in 1 serving of Lean Cuisine Chicken Parmesan.
Calorie breakdown: 23% fat, 50% carbs, 27% protein.
Calculated Weight Watchers® points: 6 points.
Estimated Net Carbs (non-fiber carbs): 34g.

Related Chicken from Lean Cuisine:

Baked Chicken
Baked Chicken Florentine
Balsamic Glazed Chicken
Bow Tie Pasta & Roasted Chicken
Cafe Classics Orange Chicken
Chicken a L'Orange
  find more lean cuisine chicken products

More products from Lean Cuisine:

Classic Macaroni & Beef
BBQ Chicken Quesadilla
Sausage Egg & Cheese Breakfast Panini
Wood Fire Style Bacon Alfredo Pizza
Baja-style Chicken Quesadilla
  view all lean cuisine products

Other types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
 
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Recently eaten by:

nancerz
on 09 March 2010
kimberleyblue
on 09 March 2010
bebo66
on 09 March 2010
dirkj44
on 08 March 2010

Recently eaten with:

FatSecret members have recently eaten Lean Cuisine Chicken Parmesan with these foods:
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