Food database and calorie counter Source: Member

Lean Cuisine

Chicken A L'orange

Nutrition Facts
Serving Size 1 tray (212g)
 
Amount Per Serving
Calories from Fat 27
Calories 210
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 430mg 18%
Potassium 0mg  
Total Carbohydrate 32g 11%
  Dietary Fiber 2g 8%
  Sugars 10g  
  Other Carbohydrate 0g  
Protein 14g  
 
Vitamin A 30% Vitamin C 15%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member savannamorgan on 24 Jun 10.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (13%)
 
Protein (26%)
Carbohydrates, 32g (61%) Fat, 3g (13%) Protein, 14g (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
3g
Carbs
32g
Protein
14g
There are 210 calories in a 1 tray serving of Lean Cuisine Chicken A L'orange.
Calorie breakdown: 13% fat, 61% carbs, 26% protein.

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Recently Eaten By:

Bobby1-
on 19 September 2014



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