Food database and calorie counter Source: Member

Lean Cuisine

Canadian Bacon English Muffin

Nutrition Facts
Serving Size: 1 sandwich (113g)
 
Amount Per Serving
Calories from Fat 25
Calories 180
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
Cholesterol 5mg 2%
Sodium 650mg 27%
Potassium 95mg  
Total Carbohydrate 27g 9%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 13g  
 
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 8%
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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (12%)
 
Protein (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
2.5g
Carbs
27g
Protein
13g
There are 180 calories in a 1 sandwich serving of Lean Cuisine Canadian Bacon English Muffin.
Calorie breakdown: 12% fat, 59% carbs, 28% protein.

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Related Breakfast Items from Lean Cuisine:

Turkey Sausage Scramble
Breakfast Quesadilla

Other Types of English Muffins:

Wheat English Muffins
Multigrain English Muffin
Rye English Muffin
English Muffin
Whole Wheat English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other Types of Sandwiches:

Roast Beef Sandwich
Turkey Sandwich with Spread
Chicken Sandwich with Spread
Peanut Butter and Jelly Sandwich
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
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