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Source: Member

Lean Cuisine

Baked Lemon Pepper Fish

Nutrition Facts

Serving Size 1 serving (252g)

Amount Per Serving

Calories from Fat 54

Calories 230

% Daily Values*

Total Fat 6g

Saturated Fat 2g

10%

Polyunsaturated Fat 1g

Monounsaturated Fat 1.5g

Cholesterol 45mg

15%

Sodium 690mg

29%

Total Carbohydrate 23g

Dietary Fiber 2g

Sugars 6g

Protein 20g

Vitamin A 10%

Vitamin C 30%

Calcium 20%

Iron 6%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member DCGirl98 on 04 Feb 08.

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Contains these Food Groups:

Meat and Fish

Vegetables and Legumes (e.g. Beans)

Dairy Products - Milk, Cheese, etc

Herbs, Spices, Sauces

Nutrition summary:

	There are 230 calories in 1 serving of Lean Cuisine Baked Lemon Pepper Fish.
	Calorie break-down: 23% fat, 40% carbs, 37% protein.
	Calculated Weight Watchers® points: 5 points.
	Estimated Net Carbs (non-fiber carbs): 21g.

Related types of Fish:

	Fish
	Fried Battered Fish
	Baked or Broiled Fish
	Smoked Fish
	Pink Salmon
	White Tuna Fish (Drained Solids In Water, Canned)
	view more fish nutritional info

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Recently eaten by:

	clutch80nj
	1238kcals on 15 December 2008

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	846kcals on 02 December 2008

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	1035kcals on 03 November 2008

	tnt3835
	1211kcals on 21 October 2008

Recently eaten with:

FatSecret members have recently eaten Lean Cuisine Baked Lemon Pepper Fish with these foods:

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Lean Cuisine