Register  |  Sign In
Food database and calorie counter Source: Mobile User

Lean Cuisine

Baja-Style Queso Dip with Pita Bread

Nutrition Facts
Serving Size 1 pita & 1 dip (113g)
 
Amount Per Serving
Calories from Fat 35
Calories 190
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 380mg 16%
Potassium 130mg  
Total Carbohydrate 31g 10%
  Dietary Fiber 4g 16%
  Sugars 5g  
Protein 7g  
 
Vitamin A 8% Vitamin C 10%
Calcium 10% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 05 Oct 12, and last modified on 08 Oct 13 by member LaQuetta .

Is this information inaccurate or incomplete?
Click here to edit.
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (19%)
 
Protein (15%)
Carbohydrates, 31g (66%) Fat, 4g (19%) Protein, 7g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
4g
Carbs
31g
Protein
7g
There are 190 calories in a 1 pita & 1 dip serving of Lean Cuisine Baja-Style Queso Dip with Pita Bread.
Calorie breakdown: 19% fat, 66% carbs, 15% protein.

Related Dips from Lean Cuisine:

Culinary Collection Broccoli Cheddar Dip with Pita Bread
Culinary Collection Garden Vegetable Dip with Pita Bread
Culinary Collection Spinach Artichoke Dip With Pita Bread

More Products from Lean Cuisine:

Wild Blueberry & Pomegranate Oatmeal
Apple Cinnamon Almond Oatmeal
Simple Favorites Cheddar Potatoes with Broccoli
Simple Favorites Lasagna with Meat Sauce
Culinary Collection Roasted Chicken & Garden Vegetables
  view all lean cuisine products

Other Types of Pita Bread:

Pita Bread
White Pita Bread
Whole Wheat Pita Bread
Toasted Pita Bread
Wheat or Cracked Wheat Pita Bread
White Pita Bread (Enriched)
  view more pita bread nutritional info

Other Types of Dips:

Hummus
Salsa
Guacamole
Sour Cream Dip
Cream Cheese Dip
Mayonnaise
  view more dips nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Ekhyatt
on 12 November 2013
LaQuetta
on 08 October 2013
James Cumby
on 28 September 2013
davidmertz
on 09 September 2013



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.