Food database and calorie counter Source: Member

Lay's

Cracker Crisps - Zesty Herb & Parmesan

Nutrition Facts
Serving Size: 1 package
 
Amount Per Serving
Calories from Fat 40
Calories 140
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 290mg 12%
Potassium 240mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%
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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (29%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
4.5g
Carbs
23g
Protein
2g
There are 140 calories in a 1 package serving of Lay's Cracker Crisps - Zesty Herb & Parmesan.
Calorie breakdown: 29% fat, 65% carbs, 6% protein.

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