Food database and calorie counter Source: Member


Cracker Crisps - Zesty Herb & Parmesan

Nutrition Facts
Serving Size: 1 package
Amount Per Serving
Calories from Fat 40
Calories 140
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 290mg 12%
Potassium 240mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 2g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%
Information for this food was submitted to the FatSecret food database by member Web Mistress on 16 Jul 08.

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of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (65%)
Fat (29%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 140 calories in a 1 package serving of Lay's Cracker Crisps - Zesty Herb & Parmesan.
Calorie breakdown: 29% fat, 65% carbs, 6% protein.

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