Food database and calorie counter Source: Member

Lay's

Baked! Sour Cream and Onion Flavored Potato Crisps (Package)

Nutrition Facts
Serving Size 1 package
 
Amount Per Serving
Calories from Fat 30
Calories 130
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 190mg 8%
Potassium 250mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 2g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
net wt 1 and 1/8 oz. (31.8g)
Information for this food was submitted to the FatSecret food database by member mculver on 09 Apr 08, and last modified on 16 Jul 14 by member hockeyGRRL .

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (23%)
 
Protein (6%)
Carbohydrates, 24g (71%) Fat, 3.5g (23%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
3.5g
Carbs
24g
Protein
2g
There are 130 calories in a 1 package serving of Lay's Baked! Sour Cream and Onion Flavored Potato Crisps (Package).
Calorie breakdown: 23% fat, 71% carbs, 6% protein.

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Recently Eaten By:

Imdoc
on 18 September 2014
otisbrower
on 18 September 2014
FreeNatalie
on 15 September 2014
MochiMango
on 12 September 2014

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