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Food database and calorie counter Source: Member

Lay's

100 Calorie Cracker Crisps

Nutrition Facts
Serving Size 1 package
 
Amount Per Serving
Calories from Fat 30
Calories 110
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Potassium 0mg  
Total Carbohydrate 17g 6%
  Dietary Fiber 2g 8%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member nehoefs on 03 Aug 08, and last modified on 23 Oct 10 by member ricecake .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (28%)
 
Protein (11%)
Carbohydrates, 17g (61%) Fat, 3.5g (28%) Protein, 3g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
3.5g
Carbs
17g
Protein
3g
There are 110 calories in a 1 package serving of Lay's 100 Calorie Cracker Crisps.
Calorie breakdown: 28% fat, 61% carbs, 11% protein.

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Recently Eaten By:

Adriane M
on 17 April 2014
kirk_to_enterprise
on 05 March 2014
txp
on 06 September 2013
Alex7492
on 01 August 2013

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