Food database and calorie counter Source: Member

Laura's Lean Beef

Tenderloin Filet

Nutrition Facts
Serving Size: 1 serving (4oz)
 
Amount Per Serving
Calories from Fat 45
Calories 150
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat -
Cholesterol 55mg 18%
Sodium 85mg 4%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 24g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member restart on 09 Dec 13.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (32%)
 
Protein (68%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
5g
Carbs
0g
Protein
24g
There are 150 calories in 1 serving of Laura's Lean Beef Tenderloin Filet.
Calorie breakdown: 32% fat, 0% carbs, 68% protein.

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