Food database and calorie counter

Laura's Lean Beef

Sirloin Steak

Nutrition Facts

Serving Size

4 oz (112 g)

Amount Per Serving

Calories

145

% Daily Values*

Total Fat

5.00g

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

65mg

22%

Sodium

70mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

24.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Nov 10 05:41 PM

Source: FatSecret Platform API

of RDI*

(145 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (32%)

Protein (68%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

145

Fat

Carbs

Protein

24g

There are 145 calories in 4 oz (112 g) of Laura's Lean Beef Sirloin Steak.

Calorie breakdown: 32% fat, 0% carbs, 68% protein.

Related Steak from Laura's Lean Beef:

Ribeye Steak
Lean Strip Steak
Lean Steaks - Sirloin Tip Round Steaks

Related Beef from Laura's Lean Beef:

96% Lean Ground Beef
Beef Pot Roast Au Jus
92% Lean Ground Beef
Tenderloin Filet

Other Types of Steak:

Beef Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak (Lean Only Eaten)
	view more steak nutritional info

Other Types of Beef:

Ground Beef (Cooked)
Lean Ground Beef
Beef
Roast Beef
Corned Beef
	view more beef nutritional info

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