Food database and calorie counter Source: Member

Laura's Lean Beef

Meatloaf with Tomato Sauce

Nutrition Facts
Serving Size 5 oz (140g)
 
Amount Per Serving
Calories from Fat 70
Calories 230
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 3.5g 18%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 580mg 24%
Total Carbohydrate 21g 7%
  Dietary Fiber 3g 12%
  Sugars 18g  
Protein 19g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Dojodoll on 29 May 10.

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (31%)
 
Protein (33%)
Carbohydrates, 21g (36%) Fat, 8g (31%) Protein, 19g (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
230
Fat
8g
Carbs
21g
Protein
19g
There are 230 calories in a 5 oz serving of Laura's Lean Beef Meatloaf with Tomato Sauce.
Calorie breakdown: 31% fat, 36% carbs, 33% protein.

More Products from Laura's Lean Beef:

Hamburger
Tenderloin Filet
92% Lean Ground Beef
Lean Strip Steak
Ribeye Steak
  view all laura's lean beef products

Other Types of Meatloaf:

Meat Loaf
Meat Loaf Made with Beef
Meat Loaf Made with Beef and Pork
Meat Loaf Made with Chicken or Turkey
Luncheon Meat Sandwich Loaf
Beef Loaf Luncheon Meat
  view more meatloaf nutritional info
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