Food database and calorie counter Source: Member

Laura's Lean Beef

Lean Strip Steak

Nutrition Facts
Serving Size: 1 serving (4oz)
 
Amount Per Serving
Calories from Fat 45
Calories 150
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 85mg 4%
Total Carbohydrate 0g 0%
  Dietary Fiber -
  Sugars -  
Protein 24g  
 
Vitamin A - Vitamin C -
Calcium - Iron 10%
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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (32%)
 
Protein (68%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
5g
Carbs
0g
Protein
24g
There are 150 calories in 1 serving of Laura's Lean Beef Lean Strip Steak.
Calorie breakdown: 32% fat, 0% carbs, 68% protein.

Related Steak from Laura's Lean Beef:

Sirloin Steak
Ribeye Steak
Lean Steaks - Sirloin Tip Round Steaks

Related Beef from Laura's Lean Beef:

Tenderloin Filet
Beef Pot Roast Au Jus
92% Lean Ground Beef
96% Lean Ground Beef

Other Types of Steak:

Beef Steak (Lean Only Eaten)
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Steak
  view more steak nutritional info

Other Types of Beef:

Lean Ground Beef
Roast Beef
Beef
Corned Beef
Ground Beef (Cooked)
  view more beef nutritional info
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