Food database and calorie counter Source: Member

Laura's Lean Beef

Beef Pot Roast Au Jus

Nutrition Facts
Serving Size 3 oz (85g)
 
Amount Per Serving
Calories from Fat 36
Calories 110
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1.5g 8%
Cholesterol 45mg 15%
Sodium 380mg 16%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 17g  
 
Vitamin A - Vitamin C -
Calcium - Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Laura's Fully Cooked Entrees
Information for this food was submitted to the FatSecret food database by member VondeLynn on 17 Nov 08.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (31%)
 
Protein (59%)
Carbohydrates, 3g (10%) Fat, 4g (31%) Protein, 17g (59%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
4g
Carbs
3g
Protein
17g
There are 110 calories in a 3 oz serving of Laura's Lean Beef Beef Pot Roast Au Jus.
Calorie breakdown: 31% fat, 10% carbs, 59% protein.

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Recently Eaten By:

dawnbaby
on 08 July 2014
Sunmor
on 26 June 2014
AditThom
on 18 June 2014
Prestomagic
on 10 June 2014

Recently Eaten With:

FatSecret members have recently eaten Laura's Lean Beef Beef Pot Roast Au Jus with these foods:
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