Food database and calorie counter Source: Member

Laura's Lean Beef

92% Lean Ground Beef

Nutrition Facts
Serving Size: 4 oz (112g)
 
Amount Per Serving
Calories from Fat 80
Calories 160
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 4g 20%
Cholesterol 60mg 20%
Sodium 70mg 3%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 21g  
 
Vitamin A - Vitamin C -
Calcium - Iron 20%
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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (49%)
 
Protein (51%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
9g
Carbs
0g
Protein
21g
There are 160 calories in a 4 oz serving of Laura's Lean Beef 92% Lean Ground Beef.
Calorie breakdown: 49% fat, 0% carbs, 51% protein.

Related Ground Beef from Laura's Lean Beef:

96% Lean Ground Beef

Related Beef from Laura's Lean Beef:

Lean Strip Steak
Tenderloin Filet
Ribeye Steak
Sirloin Steak
Lean Steaks - Sirloin Tip Round Steaks
Beef Pot Roast Au Jus

Other Types of Ground Beef:

Ground Beef (95% Lean / 5% Fat)
Ground Beef (Cooked)
Extra Lean Ground Beef
Ground Beef (85% Lean / 15% Fat)
Breaded Ground Beef or Patty
Ground Beef (70% Lean / 30% Fat)
  view more ground beef nutritional info

Other Types of Beef:

Corned Beef
Roast Beef
Beef
Beef Steak
Lean Ground Beef
  view more beef nutritional info
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