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Food database and calorie counter Source: Member

Laura Lynn

Nonfat Buttermilk

Nutrition Facts
Serving Size 1 cup (240ml)
 
Amount Per Serving
Calories from Fat 0
Calories 90
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 250mg 10%
Total Carbohydrate 13g 4%
  Dietary Fiber 0g 0%
  Sugars 12g  
Protein 9g  
 
Vitamin A 10% Vitamin C 4%
Calcium 30% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ksuha1011 on 01 Nov 11.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (0%)
 
Protein (41%)
Carbohydrates, 13g (59%) Protein, 9g (41%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
0g
Carbs
13g
Protein
9g
There are 90 calories in a 1 cup serving of Laura Lynn Nonfat Buttermilk.
Calorie breakdown: 0% fat, 59% carbs, 41% protein.

More Products from Laura Lynn:

Shredded Sharp Cheddar Cheese
Swiss Cheese
Greek Nonfat Yogurt Honey
Tomato Soup
Whipped Topping
  view all laura lynn products

Other Types of Buttermilk:

Buttermilk (Lowfat, Cultured)
Buttermilk (Reduced Fat, Cultured)
Dry Buttermilk (Reconstituted)
Nonfat Buttermilk
1% Fat Buttermilk
2% Fat Buttermilk
  view more buttermilk nutritional info
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