Register or Sign In
Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 wedge
 
Amount Per Serving
Calories from Fat 20
Calories 35
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 260mg 11%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 2.5g  
 
Vitamin A 2% Vitamin C 0%
Calcium 6% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ImLuuvd on 18 Jan 08.

Is this information inaccurate or incomplete?
Click here to edit.
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (56%)
 
Protein (32%)
Carbohydrates, 1g (12%) Fat, 2g (56%) Protein, 2.5g (32%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 35 calories in 1 serving of Laughing Cow Light Garlic & Herb Cheese Wedges.
Calorie breakdown: 56% fat, 12% carbs, 32% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 1g.

Related Cheese from Laughing Cow:

Cheese Wedges
Extra Light Cheese Spread Wedges
Light French Onion Cheese Wedges
Light Gourmet Cheese Bites
Light Swiss Original
Light Swiss Original Cheese Wedges
  find more laughing cow cheese products

Other types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American or Cheddar Type Processed Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
 
Food Search
 

Add the Food & Calorie Finder
to your iGoogle page
to quickly find the
information you
want.

Add to Google


     
 

Add this item to my food diary

date:
meal :
name:
amount:
x 1 wedge
or Cancel
 

Recently eaten by:

serothan
on 20 November 2009
Blingenmama
on 20 November 2009
Roefont
on 20 November 2009
aeolos
on 20 November 2009

Recently eaten with:

FatSecret members following The South Beach Diet have recently eaten Laughing Cow Light Garlic & Herb Cheese Wedges with these foods:
Cooked Green Cabbage
Gin and Tonic
Butter (Salted)
Apples
Tyson Foods Grilled Chicken Breast Strips

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.