Food database and calorie counter Source: Member


Apple Fruit & Nut Energy Bar

Nutrition Facts
Serving Size: 1 bar (45g)
Amount Per Serving
Calories from Fat 90
Calories 200
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 4.5g  
  Monounsaturated Fat 8g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 24g 8%
  Dietary Fiber 5g 20%
  Sugars 18g  
Protein 4g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
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of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (47%)
Fat (45%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 200 calories in a 1 bar serving of Larabar Apple Fruit & Nut Energy Bar.
Calorie breakdown: 45% fat, 48% carbs, 8% protein.

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