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Food database and calorie counter Source: Member

Larabar

Apple Fruit & Nut Energy Bar

Nutrition Facts
Serving Size 1 bar (45g)
 
Amount Per Serving
Calories from Fat 90
Calories 200
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 4.5g  
  Monounsaturated Fat 8g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 24g 8%
  Dietary Fiber 5g 20%
  Sugars 18g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member evelyn1960 on 24 Jul 11.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (45%)
 
Protein (7%)
Carbohydrates, 24g (48%) Fat, 10g (45%) Protein, 4g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
10g
Carbs
24g
Protein
4g
There are 200 calories in a 1 bar serving of Larabar Apple Fruit & Nut Energy Bar.
Calorie breakdown: 45% fat, 48% carbs, 7% protein.

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