Food database and calorie counter Source: Member

Land O'Lakes

Reduced Fat Snack'n Cheese To Go! - Co-Jack Cheese

Nutrition Facts
Serving Size 1 piece (19g)
 
Amount Per Serving
Calories from Fat 40
Calories 60
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 120mg 5%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 5g  
 
Vitamin A 4% Vitamin C 0%
Calcium 15% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Web Mistress on 12 Jun 08.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (67%)
 
Protein (33%)
Fat, 4.5g (67%) Protein, 5g (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
4.5g
Carbs
0g
Protein
5g
There are 60 calories in a 1 piece serving of Land O'Lakes Reduced Fat Snack'n Cheese To Go! - Co-Jack Cheese.
Calorie breakdown: 67% fat, 0% carbs, 33% protein.

Related Cheese from Land O'Lakes:

1% Lowfat Cottage Cheese
2% Lowfat Cottage Cheese
2% Lowfat Cottage Cheese with Sea Salt
2% Milk American Cheese
4 Cheese Italian Blend
4% Lowfat Cottage Cheese
  find more land o'lakes cheese products

Related Snacks from Land O'Lakes:

Snack 'n Cheese To-Go Mild Cheddar

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

Other Types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info
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Recently Eaten By:

jdwsbutterfly5604
on 30 April 2014
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on 07 November 2013
lynnm413
on 29 July 2013
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on 20 May 2013

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