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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 2 tbsp (30ml)
 
Amount Per Serving
Calories from Fat 0
Calories 20
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 1g  
 
Vitamin A 2% Vitamin C 0%
Calcium 4% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 16 Feb 10.

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1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
Carbohydrates, 3g (75%) Protein, 1g (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
20
Fat
0g
Carbs
3g
Protein
1g
There are 20 calories in a 2 tbsp serving of Land O'Lakes Fat Free Half & Half.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

Related Half & Half from Land O'Lakes:

Fat Free Half & Half
Low Fat Half & Half
Mini Moos Half & Half Creamers
Traditional Half & Half

More products from Land O'Lakes:

Saute Express Italian Herb
American Cheese
4 Cheese Italian Blend
Saute Express Garlic & Herb
2% Lowfat Cottage Cheese with Sea Salt
  view all land o'lakes products

Other types of Half & Half:

Cream (Half & Half)
Cream (Half & Half, Fat Free)
Half and Half Sour Cream
Trader Joe's Half & Half
Half and Half or Heavy Cream
  view more half & half nutritional info
 
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Recently eaten by:

Bill1956
on 22 May 2013
Kikid8
on 22 May 2013
LMcPhaul
on 22 May 2013
penelope.85
on 21 May 2013

Recently eaten with:

FatSecret members following Nightshade03's own diet have recently eaten Land O'Lakes Fat Free Half & Half with these foods:
Egg
Kiwi Fruit
Endive, Chicory, Escarole or Romaine Lettuce
Cooked Broccoli (Fat Not Added in Cooking)
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Coffee

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