Food database and calorie counter Source: Member

Land O'Lakes

Dairy Ease Fat Free Milk

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 0
Calories 90
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 130mg 5%
Potassium 390mg  
Total Carbohydrate 12g 4%
  Dietary Fiber 0g 0%
  Sugars 12g  
Protein 9g  
Vitamin A 10% Vitamin C 0%
Calcium 30% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member miss_lovely on 14 Jul 08.

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of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (57%)
Fat (0%)
Protein (43%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 90 calories in a 1 cup serving of Land O'Lakes Dairy Ease Fat Free Milk.
Calorie breakdown: 0% fat, 57% carbs, 43% protein.

Related Skim Milk from Land O'Lakes:

1% Lowfat Milk
2% Reduced Fat Milk
Fat Free Skim Milk
Grip 'n Go Fat Free Skim Milk
Over The Moon Fat Free Milk

Related Milk from Land O'Lakes:

Fat Free Chocolate Milk
Grip 'n Go 2% Reduced Fat Chocolate Milk
Lite Chocolate Fat Free Milk
Whole Milk

Other Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Other Types of Milk:

Whole Milk
  view more milk nutritional info
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Recently Eaten By:

on 03 May 2014
on 20 February 2014
on 27 December 2013
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