Food database and calorie counter Source: Member

Land O' Frost

Wrap Kit Roast Beef & Cheddar

Nutrition Facts
Serving Size 1 wrap (89g)
 
Amount Per Serving
Calories from Fat 90
Calories 210
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 990mg 41%
Total Carbohydrate 16g 5%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 14g  
 
Vitamin A 4% Vitamin C -
Calcium 20% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member RAH13 on 02 Apr 12.

Is this information inaccurate or incomplete?
Click here to edit.
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (43%)
 
Protein (27%)
Carbohydrates, 16g (30%) Fat, 10g (43%) Protein, 14g (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
10g
Carbs
16g
Protein
14g
There are 210 calories in a 1 wrap serving of Land O' Frost Wrap Kit Roast Beef & Cheddar.
Calorie breakdown: 43% fat, 30% carbs, 27% protein.

Related Wraps from Land O' Frost:

Oven Roasted Turkey & Pepper Jack Wrap Kit

More Products from Land O' Frost:

Simply Delicious Honey Roasted Turkey Breast
Mesquite Turkey Breast
Premium Minis Hickory Smoked Turkey Breast
Honey Ham & Honey Smoked White Turkey Sub Sandwich Kit
Black Forest Ham
  view all land o' frost products

Other Types of Wraps:

Flour Tortilla
Corn Tortilla
Whole Wheat Tortilla
Wrap Sandwich Filled with Vegetables
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
  view more wraps nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

tstocks
on 07 August 2014
Luvlei22
on 07 April 2014
MzVampyrik
on 03 June 2013
lilgeorge3272
on 24 April 2013



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.