Food database and calorie counter

Source: Member

Land O' Frost

Taste Escapes Peppered Beef

Nutrition Facts

Serving Size 7 slices (57g)

Amount Per Serving

Calories from Fat 20

Calories 70

% Daily Values*

Total Fat 2g

Saturated Fat 1g

Cholesterol 20mg

Sodium 680mg

28%

Total Carbohydrate 2g

Dietary Fiber 0g

Sugars 2g

Protein 10g

Vitamin A -

Vitamin C -

Calcium 2%

Iron 6%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member Kerri_Jo on 30 Apr 08.

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of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (12%)

Fat (27%)

Protein (61%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

10g

There are 70 calories in a 7 slices serving of Land O' Frost Taste Escapes Peppered Beef.

Calorie breakdown: 27% fat, 12% carbs, 61% protein.

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Recently eaten by:

	Andarielle
	1850kcals on 07 June 2013

	Seamyst67
	1547kcals on 01 June 2013

	TrojanE
	1687kcals on 30 May 2013

	DestinysWhisper
	1722kcals on 16 May 2013

Recently eaten with:

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