Food database and calorie counter Source: Member

Land O' Frost

Smoked Ham & Oven Roasted Turkey Sub Sandwich Kit

Nutrition Facts
Serving Size 6 slices (57g)
 
Amount Per Serving
Calories from Fat 35
Calories 70
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 670mg 28%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 8g  
 
Vitamin A - Vitamin C -
Calcium - Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
This is just for the meat, not the with bread
Information for this food was submitted to the FatSecret food database by member ghostorchid on 19 Apr 12.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (44%)
 
Protein (45%)
Carbohydrates, 2g (11%) Fat, 3.5g (44%) Protein, 8g (45%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
70
Fat
3.5g
Carbs
2g
Protein
8g
There are 70 calories in a 6 slices serving of Land O' Frost Smoked Ham & Oven Roasted Turkey Sub Sandwich Kit.
Calorie breakdown: 44% fat, 11% carbs, 45% protein.

Related Ham from Land O' Frost:

Black Forest Ham
Deli Shaved Black Forest Ham
Deli Shaved Honey Ham
Deli Shaved Smoked Ham
Ham with Natural Juices
Hickory Smoked Black Peppered Ham
  find more land o' frost ham products

Related Turkey from Land O' Frost:

Applewood Smoked Turkey Breast
Chipotle Seasoned Turkey Breast
Deli Shaved Oven Roasted Turkey
Deli Shaved Smoked Turkey
Hickory Smoked Turkey Breast
Honey Smoked Turkey Breast
  find more land o' frost turkey products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info

Other Types of Turkey:

Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Ground Turkey
  view more turkey nutritional info
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