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Food database and calorie counter Source: Member

Land O' Frost

Premium Home-style Brown Sugar Ham

Nutrition Facts
Serving Size 4 slices
 
Amount Per Serving
Calories from Fat 15
Calories 60
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 590mg 25%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 3g  
Protein 8g  
 
Vitamin A - Vitamin C -
Calcium - Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member cparker on 05 Aug 08, and last modified on 05 Sep 11 by member kartchnerky .

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (29%)
 
Protein (52%)
Carbohydrates, 3g (19%) Fat, 2g (29%) Protein, 8g (52%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
60
Fat
2g
Carbs
3g
Protein
8g
There are 60 calories in a 4 slices serving of Land O' Frost Premium Home-style Brown Sugar Ham.
Calorie breakdown: 29% fat, 19% carbs, 52% protein.

Related Ham from Land O' Frost:

Black Forest Ham
Deli Shaved Black Forest Ham
Deli Shaved Honey Ham
Deli Shaved Smoked Ham
Ham with Natural Juices
Hickory Smoked Black Peppered Ham
  find more land o' frost ham products

More Products from Land O' Frost:

Premium Minis Hickory Smoked Turkey Breast
Canadian Style Bacon
Hickory Smoked Turkey Breast
Chipotle Seasoned Turkey Breast
Wrap Kit Roast Beef & Cheddar
  view all land o' frost products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
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Recently Eaten By:

svarney
on 24 July 2014
RikuHearts
on 09 July 2014
kbolewski
on 26 June 2014
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on 25 June 2014

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