Food database and calorie counter Source: Member

Land O' Frost

Oven Roasted Turkey & Pepper Jack Wrap Kit

Nutrition Facts
Serving Size 1 wrap (99g)
 
Amount Per Serving
Calories from Fat 100
Calories 230
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 5g 25%
Cholesterol 35mg 12%
Sodium 1140mg 48%
Total Carbohydrate 18g 6%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 14g  
 
Vitamin A 4% Vitamin C -
Calcium 25% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
This is a wrap kit, tastes pretty good!
Information for this food was submitted to the FatSecret food database by member nightorchid on 20 Sep 11.

Is this information inaccurate or incomplete?
Click here to edit.
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (44%)
 
Protein (24%)
Carbohydrates, 18g (32%) Fat, 11g (44%) Protein, 14g (24%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
230
Fat
11g
Carbs
18g
Protein
14g
There are 230 calories in a 1 wrap serving of Land O' Frost Oven Roasted Turkey & Pepper Jack Wrap Kit.
Calorie breakdown: 44% fat, 32% carbs, 24% protein.

Related Wraps from Land O' Frost:

Wrap Kit Roast Beef & Cheddar

More Products from Land O' Frost:

Simply Delicious Honey Roasted Turkey Breast
Mesquite Turkey Breast
Premium Minis Hickory Smoked Turkey Breast
Cheddarbest
Honey Ham & Honey Smoked White Turkey Sub Sandwich Kit
  view all land o' frost products

Other Types of Wraps:

Flour Tortilla
Corn Tortilla
Whole Wheat Tortilla
Wrap Sandwich Filled with Vegetables
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
  view more wraps nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

dwatsonjr70
on 05 August 2014
hawkidi
on 20 April 2013
Penny Geiger
on 10 February 2013
Ndfrspd8622
on 23 January 2013



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.